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tuscan-pork-stew-recipe

Tuscan Pork Stew Recipe

A hearty and flavorful stew perfect for a cozy dinner.
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Prep Time 20 mins
Cook Time 1 min
Total Time 1 min
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Pork shoulder cut into chunks
  • 2 Carrots sliced
  • 2 Celery stalks sliced
  • 1 Onion chopped
  • 3 cloves Garlic minced
  • 1 can Diced tomatoes
  • 2 cups Chicken broth
  • 1 tsp Dried oregano
  • 1 tsp Dried basil
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 2 tbsp Olive oil
  • 1 cup Kale chopped

Instructions: 

  • Heat olive oil in a large pot over medium heat. Add pork and cook until browned on all sides.
  • Add carrots, celery, and onion to the pot. Cook until vegetables are softened.
  • Stir in garlic and cook for another minute.
  • Add diced tomatoes, chicken broth, oregano, basil, salt, and pepper. Bring to a boil.
  • Reduce heat to low, cover, and simmer for 1 hour.
  • Stir in kale and cook for another 10 minutes.
  • Serve hot.

Notes:

This stew is even better the next day!

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Pork, Stew, Tuscan
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