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–+ servings

Dairy Free Oyster Stew

A creamy and delicious oyster stew without any dairy.
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Pot
  • Stirring Spoon

Ingredients:  

Main Ingredients

  • 2 cups Oysters shucked
  • 1 cup Coconut Milk
  • 1 cup Vegetable Broth
  • 1 tbsp Olive Oil
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 1 tsp Salt to taste
  • 1 tsp Black Pepper to taste

Instructions: 

  • Heat olive oil in a pot over medium heat.
  • Add chopped onion and minced garlic, sauté until translucent.
  • Add oysters and cook for 2-3 minutes.
  • Pour in coconut milk and vegetable broth, bring to a simmer.
  • Season with salt and black pepper to taste. Simmer for 10-15 minutes.
  • Serve hot.

Notes:

Feel free to add other seasonings or vegetables to taste.

Nutrition value:

Calories: 150kcalCarbohydrates: 10gProtein: 8gFat: 10gSaturated Fat: 6gCholesterol: 30mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 5mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Dairy Free, Oyster Stew
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