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Chicken And Vegetable Stew
A hearty and comforting chicken and vegetable stew perfect for any season.
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Prep Time
20
mins
Cook Time
40
mins
Total Time
1
hr
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
350
kcal
Equipment
Large pot
Cutting board
Knife
Wooden Spoon
Ingredients:
1x
2x
3x
Main Ingredients
1
lb
Chicken Breast
cut into cubes
2
cups
Carrots
sliced
2
cups
Potatoes
diced
1
cup
Peas
1
cup
Onion
chopped
3
cloves
Garlic
minced
4
cups
Chicken Broth
1
tsp
Salt
to taste
1
tsp
Black Pepper
to taste
2
tbsp
Olive Oil
Instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the chicken and cook until browned on all sides.
3. Add the onions and garlic, and cook until softened.
4. Add the carrots, potatoes, and peas. Stir to combine.
5. Pour in the chicken broth and bring to a boil.
6. Reduce heat and simmer for about 30 minutes, or until vegetables are tender.
7. Season with salt and pepper to taste. Serve hot.
Notes:
This stew is great for meal prep and can be stored in the fridge for up to 3 days.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
30
g
Protein:
25
g
Fat:
15
g
Saturated Fat:
3
g
Cholesterol:
70
mg
Sodium:
800
mg
Potassium:
900
mg
Fiber:
5
g
Sugar:
6
g
Vitamin A:
5000
IU
Vitamin C:
20
mg
Calcium:
60
mg
Iron:
2
mg
Keywords:
Keyword
Chicken, Comfort Food, Stew
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