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cocido-madrileno-stew-recipe

Cocido Madrileño Stew Recipe

A traditional Spanish stew from Madrid, rich with meats, chickpeas, and vegetables.
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Prep Time 30 mins
Cook Time 2 hrs 30 mins
Total Time 3 hrs
Course Main Course
Cuisine Spanish
Servings 6 servings
Calories 450 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 500 g chickpeas soaked overnight
  • 1 ham bone
  • 1 pork belly
  • 2 chorizo sausages
  • 2 morcilla sausages
  • 4 carrots peeled and chopped
  • 4 potatoes peeled and chopped
  • 1 cabbage chopped
  • 1 onion peeled
  • 4 cloves garlic peeled
  • to taste salt
  • to taste black pepper

Instructions: 

  • 1. In a large pot, add the soaked chickpeas, ham bone, pork belly, and enough water to cover. Bring to a boil, then reduce to a simmer.
  • 2. Skim off any foam that forms on the surface. Add the chorizo and morcilla sausages, carrots, potatoes, cabbage, onion, and garlic.
  • 3. Season with salt and black pepper. Cover and simmer for about 2.5 hours, or until the chickpeas are tender.
  • 4. Remove the meats and vegetables from the pot. Slice the meats and serve alongside the chickpeas and vegetables.
  • 5. Serve hot and enjoy!

Notes:

This hearty stew is perfect for a cold day. Feel free to adjust the seasoning to your taste.

Nutrition value:

Calories: 450kcalCarbohydrates: 50gProtein: 25gFat: 20gSaturated Fat: 7gCholesterol: 60mgSodium: 800mgPotassium: 900mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 5mg

Keywords:

Keyword Stew, Traditional
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