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peruvian-pork-stew-recipe

Peruvian Pork Stew

A hearty and flavorful stew with tender pork and Peruvian spices.
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Prep Time 20 mins
Cook Time 1 min
Total Time 1 min
Course Main Course
Cuisine Peruvian
Servings 4 servings
Calories 450 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 1 kg Pork shoulder cut into chunks
  • 2 tbsp Vegetable oil
  • 1 Onion chopped
  • 3 cloves Garlic minced
  • 2 cups Chicken broth
  • 1 cup Tomato sauce
  • 2 tsp Cumin
  • 1 tsp Paprika
  • 1 tsp Oregano dried
  • 2 Bay leaves
  • 2 Potatoes peeled and diced
  • 1 cup Peas
  • to taste Salt and pepper

Instructions: 

  • 1. Heat the oil in a large pot over medium heat. Add the pork and brown on all sides.
  • 2. Remove the pork and set aside. In the same pot, add the onion and garlic, cooking until softened.
  • 3. Return the pork to the pot. Add the chicken broth, tomato sauce, cumin, paprika, oregano, and bay leaves. Bring to a boil.
  • 4. Reduce heat, cover, and simmer for 1 hour.
  • 5. Add the potatoes and peas. Cook for another 30 minutes, or until the potatoes are tender.
  • 6. Season with salt and pepper to taste. Serve hot.

Notes:

This stew is perfect for a cozy dinner. Serve with rice or crusty bread.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 6gCholesterol: 90mgSodium: 800mgPotassium: 1000mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Peruvian, Pork, Stew
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