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Beef Cheeks Stew Recipe
A hearty and flavorful beef cheeks stew that's perfect for a cozy dinner.
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Prep Time
20
mins
Cook Time
3
hrs
Total Time
3
hrs
20
mins
Course
Main Course
Cuisine
Comfort Food
Servings
4
servings
Calories
450
kcal
Equipment
Dutch Oven
Ingredients:
1x
2x
3x
Main Ingredients
2
lbs
Beef Cheeks
2
tbsp
Olive Oil
1
Large Onion, diced
3
cloves
Garlic, minced
2
cups
Beef Broth
1
cup
Red Wine
2
Carrots, sliced
2
Celery Stalks, sliced
2
tbsp
Tomato Paste
2
sprigs
Thyme
1
leaf
Bay Leaf
to taste
Salt and Pepper
Instructions:
1. Heat olive oil in a Dutch oven over medium-high heat.
2. Season beef cheeks with salt and pepper, then sear in the Dutch oven until browned on all sides. Remove and set aside.
3. In the same pot, add onions and garlic, cooking until softened.
4. Stir in tomato paste, then add red wine, scraping up any browned bits from the bottom.
5. Return beef cheeks to the pot, add beef broth, carrots, celery, thyme, and bay leaf.
6. Bring to a simmer, then cover and cook on low heat for 3 hours, or until beef is tender.
7. Adjust seasoning with salt and pepper to taste before serving.
Notes:
Serve with mashed potatoes or crusty bread.
Nutrition value:
Calories:
450
kcal
Carbohydrates:
10
g
Protein:
35
g
Fat:
25
g
Saturated Fat:
10
g
Cholesterol:
100
mg
Sodium:
800
mg
Potassium:
900
mg
Fiber:
2
g
Sugar:
4
g
Vitamin A:
500
IU
Vitamin C:
10
mg
Calcium:
50
mg
Iron:
4
mg
Keywords:
Keyword
Beef, Stew
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