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beef-cheeks-stew-recipe

Beef Cheeks Stew Recipe

A hearty and flavorful beef cheeks stew that's perfect for a cozy dinner.
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Prep Time 20 mins
Cook Time 3 hrs
Total Time 3 hrs 20 mins
Course Main Course
Cuisine Comfort Food
Servings 4 servings
Calories 450 kcal

Equipment

  • Dutch Oven

Ingredients:  

Main Ingredients

  • 2 lbs Beef Cheeks
  • 2 tbsp Olive Oil
  • 1 Large Onion, diced
  • 3 cloves Garlic, minced
  • 2 cups Beef Broth
  • 1 cup Red Wine
  • 2 Carrots, sliced
  • 2 Celery Stalks, sliced
  • 2 tbsp Tomato Paste
  • 2 sprigs Thyme
  • 1 leaf Bay Leaf
  • to taste Salt and Pepper

Instructions: 

  • 1. Heat olive oil in a Dutch oven over medium-high heat.
  • 2. Season beef cheeks with salt and pepper, then sear in the Dutch oven until browned on all sides. Remove and set aside.
  • 3. In the same pot, add onions and garlic, cooking until softened.
  • 4. Stir in tomato paste, then add red wine, scraping up any browned bits from the bottom.
  • 5. Return beef cheeks to the pot, add beef broth, carrots, celery, thyme, and bay leaf.
  • 6. Bring to a simmer, then cover and cook on low heat for 3 hours, or until beef is tender.
  • 7. Adjust seasoning with salt and pepper to taste before serving.

Notes:

Serve with mashed potatoes or crusty bread.

Nutrition value:

Calories: 450kcalCarbohydrates: 10gProtein: 35gFat: 25gSaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 900mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Beef, Stew
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