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beef-stew-with-prunes-recipe

Beef Stew With Prunes

A hearty and flavorful beef stew with the sweetness of prunes.
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Prep Time 20 mins
Cook Time 2 hrs
Total Time 2 hrs 20 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • Dutch Oven
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 lbs Beef Stew Meat cut into chunks
  • 1 cup Prunes pitted and halved
  • 2 Carrots sliced
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 2 cups Beef Broth
  • 1 tbsp Tomato Paste
  • 1 tsp Salt to taste
  • 1/2 tsp Black Pepper to taste
  • 2 tbsp Olive Oil

Instructions: 

  • Heat olive oil in a Dutch oven over medium-high heat.
  • Add beef chunks and brown on all sides. Remove and set aside.
  • In the same pot, add onions and garlic, and sauté until softened.
  • Stir in tomato paste, then add beef broth, carrots, prunes, salt, and pepper.
  • Return beef to the pot. Bring to a boil, then reduce heat and simmer for 2 hours.
  • Serve hot and enjoy!

Notes:

This stew is perfect for a cozy dinner.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 7gCholesterol: 100mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 15gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 5mg

Keywords:

Keyword Beef Stew, Prunes
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