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fruit-stew-recipe

Fruit Stew Recipe

A simple and delicious fruit stew recipe perfect for any occasion.
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Dessert
Cuisine Global
Servings 4 servings
Calories 150 kcal

Equipment

  • Saucepan
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 2 cups Mixed Berries fresh or frozen
  • 1 cup Apple peeled and chopped
  • 1/2 cup Orange Juice
  • 1/4 cup Honey
  • 1 tsp Cinnamon

Instructions: 

  • In a saucepan, combine mixed berries, apple, orange juice, honey, and cinnamon.
  • Bring to a boil over medium heat, then reduce heat and simmer for 20 minutes, stirring occasionally.
  • Serve warm or chilled.

Notes:

Feel free to use any combination of fruits you like.

Nutrition value:

Calories: 150kcalCarbohydrates: 38gProtein: 1gSodium: 5mgPotassium: 200mgFiber: 4gSugar: 30gVitamin A: 50IUVitamin C: 60mgCalcium: 20mgIron: 0.5mg

Keywords:

Keyword Dessert, Fruit, Stew
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