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Gamjatang Stew Recipe
A hearty Korean pork bone soup with potatoes and vegetables.
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Prep Time
20
mins
Cook Time
1
hr
30
mins
Total Time
1
hr
50
mins
Course
Main Course
Cuisine
Korean
Servings
4
servings
Calories
450
kcal
Equipment
Large pot
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
2
lbs
Pork neck bones
4
cups
Water
2
medium
Potatoes
peeled and cut into chunks
1
cup
Napa cabbage
chopped
1
cup
Bean sprouts
1
large
Onion
sliced
4
cloves
Garlic
minced
2
tbsp
Korean red pepper paste (gochujang)
1
tbsp
Korean red pepper flakes (gochugaru)
2
tbsp
Soy sauce
1
tsp
Salt
1
tsp
Black pepper
2
stalks
Green onions
chopped
1
tbsp
Sesame seeds
toasted
Instructions:
1. Rinse the pork neck bones under cold water to remove any blood.
2. In a large pot, bring water to a boil and add the pork bones. Boil for 5 minutes, then drain and rinse the bones.
3. Refill the pot with 4 cups of water, add the pork bones, and bring to a boil. Reduce heat and simmer for 1 hour.
4. Add the potatoes, napa cabbage, bean sprouts, onion, and garlic to the pot. Simmer for another 20 minutes.
5. Stir in the gochujang, gochugaru, soy sauce, salt, and black pepper. Cook for an additional 10 minutes.
6. Garnish with chopped green onions and toasted sesame seeds before serving.
Notes:
This stew is perfect for cold days and pairs well with steamed rice.
Nutrition value:
Calories:
450
kcal
Carbohydrates:
30
g
Protein:
35
g
Fat:
20
g
Saturated Fat:
7
g
Cholesterol:
100
mg
Sodium:
1200
mg
Potassium:
800
mg
Fiber:
5
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
30
mg
Calcium:
100
mg
Iron:
5
mg
Keywords:
Keyword
Pork, Soup, Stew
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