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Lapskaus Stew Recipe
A hearty Norwegian stew made with beef and root vegetables.
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Prep Time
20
mins
Cook Time
1
hr
30
mins
Total Time
1
hr
50
mins
Course
Main Course
Cuisine
Norwegian
Servings
4
servings
Calories
350
kcal
Equipment
Large pot
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
500
g
Beef, cubed
3
pcs
Carrots, sliced
3
pcs
Potatoes, diced
1
pc
Onion, chopped
2
cups
Beef broth
1
tsp
Salt
0.5
tsp
Black pepper
Instructions:
1. In a large pot, brown the beef over medium heat.
2. Add the chopped onion and cook until translucent.
3. Add the carrots, potatoes, beef broth, salt, and pepper.
4. Bring to a boil, then reduce heat and simmer for 1.5 hours or until the vegetables are tender.
Notes:
Serve hot with crusty bread.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
30
g
Protein:
25
g
Fat:
15
g
Saturated Fat:
6
g
Cholesterol:
70
mg
Sodium:
800
mg
Potassium:
900
mg
Fiber:
5
g
Sugar:
5
g
Vitamin A:
5000
IU
Vitamin C:
20
mg
Calcium:
50
mg
Iron:
4
mg
Keywords:
Keyword
Beef, Comfort Food, Stew
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