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beef-and-broccoli-stew-recipe

Beef And Broccoli Stew Recipe

A hearty and comforting beef and broccoli stew perfect for a cozy dinner.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 1 lb beef stew meat cut into bite-sized pieces
  • 2 cups broccoli florets
  • 1 cup beef broth
  • 1 cup diced tomatoes canned
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions: 

  • Heat olive oil in a large pot over medium heat.
  • Add beef stew meat and cook until browned on all sides.
  • Add chopped onion and minced garlic, cook until softened.
  • Pour in beef broth and diced tomatoes, bring to a boil.
  • Reduce heat, cover, and simmer for 30 minutes.
  • Add broccoli florets, salt, and pepper. Cook for another 10-15 minutes until broccoli is tender.
  • Serve hot and enjoy!

Notes:

Feel free to add other vegetables like carrots or potatoes for extra heartiness.

Nutrition value:

Calories: 350kcalCarbohydrates: 15gProtein: 30gFat: 18gSaturated Fat: 6gCholesterol: 75mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 60mgCalcium: 100mgIron: 4mg

Keywords:

Keyword Beef, Broccoli, Stew
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