Broccoli Stew Recipe

A hearty and healthy broccoli stew that's perfect for any meal.

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Prep Time 15 mins

Cook Time 30 mins

Total Time 45 mins

Course Main Course

Cuisine American

Servings servings

Calories 150 kcal

Equipment

Large pot
Cutting board
Knife

Ingredients:

Main Ingredients

2 cups Broccoli florets
1 cup Carrots, sliced
1 cup Potatoes, diced
1 cup Onion, chopped
4 cups Vegetable broth
2 cloves Garlic, minced
1 tsp Salt
1/2 tsp Black pepper

Instructions:

1. Heat the large pot over medium heat.
2. Add the chopped onion and minced garlic. Cook until the onion is translucent.
3. Add the carrots and potatoes. Cook for about 5 minutes.
4. Pour in the vegetable broth and bring to a boil.
5. Add the broccoli florets, salt, and black pepper. Reduce heat and simmer for 20 minutes.
6. Serve hot and enjoy!

Notes:

Feel free to add other vegetables you like.

Nutrition value:

Calories: 150kcalCarbohydrates: 30gProtein: 5gFat: 2gSaturated Fat: 0.5gSodium: 600mgPotassium: 700mgFiber: 6gSugar: 5gVitamin A: 3000IUVitamin C: 100mgCalcium: 100mgIron: 2mg

Keywords:

Keyword Broccoli, Healthy, Stew

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