Go Back
–+ servings
lamb-curry-stew-recipe

Lamb Curry Stew Recipe

A hearty and flavorful lamb curry stew perfect for a cozy dinner.
Print Pin This
Prep Time 20 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 50 mins
Course Main Course
Cuisine Indian
Servings 4 servings
Calories 450 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 kg Lamb shoulder, cut into chunks
  • 2 tbsp Vegetable oil
  • 1 large Onion, chopped
  • 3 cloves Garlic, minced
  • 1 tbsp Ginger, minced
  • 2 tbsp Curry powder
  • 1 tsp Ground cumin
  • 1 tsp Ground coriander
  • 400 ml Coconut milk
  • 400 g Canned tomatoes
  • 2 cups Chicken broth
  • 2 medium Potatoes, peeled and cubed
  • 2 medium Carrots, sliced
  • to taste Salt and pepper
  • 1 handful Fresh cilantro, chopped for garnish

Instructions: 

  • Heat the oil in a large pot over medium heat. Add the onions and cook until softened.
  • Add the garlic and ginger, cook for another minute.
  • Stir in the curry powder, cumin, and coriander. Cook for a minute until fragrant.
  • Add the lamb chunks and brown on all sides.
  • Pour in the coconut milk, canned tomatoes, and chicken broth. Bring to a boil.
  • Add the potatoes and carrots. Reduce heat and simmer for about 1.5 hours, or until the lamb is tender.
  • Season with salt and pepper to taste. Garnish with fresh cilantro before serving.

Notes:

This lamb curry stew is best served with rice or naan bread.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 15gCholesterol: 80mgSodium: 600mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 100mgIron: 5mg

Keywords:

Keyword Curry, Lamb, Stew
Tried this recipe?Let us know how it was!