Carnivore Beef Stew Recipe

A hearty and simple beef stew for the carnivore diet.

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Prep Time 15 mins

Cook Time 2 hrs

Total Time 2 hrs 15 mins

Course Main Course

Cuisine American

Servings servings

Calories 350 kcal

Equipment

Large pot

Ingredients:

Main Ingredients

2 lbs beef stew meat
1 tbsp salt
1 tsp black pepper
2 cups beef broth
2 tbsp butter
1 onion, chopped
3 cloves garlic, minced
2 bay leaves
1 tsp thyme

Instructions:

Season beef with salt and pepper.
In a large pot, melt butter over medium heat. Add beef and brown on all sides.
Add onion and garlic, cook until softened.
Pour in beef broth, add bay leaves and thyme.
Bring to a boil, then reduce heat and simmer for 2 hours.

Notes:

Adjust seasoning to taste.

Nutrition value:

Calories: 350kcalCarbohydrates: 5gProtein: 30gFat: 20gSaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 2gVitamin A: 100IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Beef Stew

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