North Carolina Brunswick Stew Recipe

A hearty and flavorful stew that's a staple in North Carolina.

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Prep Time 30 mins

Cook Time 2 hrs

Total Time 2 hrs 30 mins

Course Main Course

Cuisine American

Servings servings

Calories 350 kcal

Equipment

Large pot
Wooden Spoon
Knife
Cutting board

Ingredients:

Main Ingredients

2 lbs Chicken, cooked and shredded
1 lb Pork, cooked and shredded
1 cup Onion, chopped
2 cups Potatoes, diced
1 cup Corn kernels
1 cup Lima beans
1 can Tomatoes, crushed (28 oz)
4 cups Chicken broth
1 cup Barbecue sauce
1 tbsp Worcestershire sauce
1 tsp Salt
1 tsp Black pepper

Instructions:

1. In a large pot, combine the chicken, pork, and chicken broth. Bring to a simmer.
2. Add the chopped onion, diced potatoes, corn, lima beans, and crushed tomatoes. Stir well.
3. Mix in the barbecue sauce, Worcestershire sauce, salt, and black pepper. Stir to combine.
4. Reduce heat to low and let the stew simmer for about 2 hours, stirring occasionally.
5. Serve hot and enjoy!

Notes:

This stew is perfect for a chilly day and gets better the next day as the flavors meld together.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 80mgSodium: 900mgPotassium: 700mgFiber: 5gSugar: 8gVitamin A: 500IUVitamin C: 20mgCalcium: 60mgIron: 3mg

Keywords:

Keyword Brunswick Stew, North Carolina

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