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pheasant-stew-recipe

Pheasant Stew Recipe

A hearty and flavorful pheasant stew perfect for a cozy dinner.
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Prep Time 20 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 50 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 lbs Pheasant, cut into pieces
  • 2 cups Carrots, chopped
  • 2 cups Potatoes, diced
  • 1 cup Onions, chopped
  • 4 cloves Garlic, minced
  • 4 cups Chicken broth
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 2 tbsp Olive oil
  • 2 tbsp Tomato paste
  • 1 tsp Thyme
  • 1 tsp Rosemary

Instructions: 

  • 1. Heat the olive oil in a large pot over medium heat.
  • 2. Add the pheasant pieces and brown them on all sides. Remove and set aside.
  • 3. In the same pot, add the onions and garlic. Cook until softened.
  • 4. Stir in the tomato paste, carrots, and potatoes. Cook for a few minutes.
  • 5. Return the pheasant to the pot. Add the chicken broth, thyme, rosemary, salt, and pepper.
  • 6. Bring to a boil, then reduce heat and simmer for about 90 minutes, or until the pheasant is tender.
  • 7. Serve hot and enjoy!

Notes:

For a richer flavor, you can add a splash of red wine while cooking.

Nutrition value:

Calories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 3gCholesterol: 80mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Comfort Food, Pheasant, Stew
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