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Beef Stew With Root Vegetables

A hearty beef stew with root vegetables, perfect for a cozy meal.
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Prep Time 20 mins
Cook Time 2 mins
Total Time 2 mins
Course Main Course
Cuisine American
Servings 6 servings
Calories 350 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife

Ingredients:  

Main Ingredients

  • 2 lbs Beef chuck, cut into 1-inch cubes
  • 2 tbsp Olive oil
  • 1 large Onion, chopped
  • 3 cloves Garlic, minced
  • 4 cups Beef broth
  • 2 cups Carrots, sliced
  • 2 cups Potatoes, diced
  • 1 cup Parsnips, sliced
  • 1 cup Turnips, diced
  • 2 tbsp Tomato paste
  • 1 tsp Dried thyme
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 2 tbsp All-purpose flour for thickening

Instructions: 

  • 1. Heat olive oil in a large pot over medium heat. Add beef and cook until browned on all sides. Remove beef and set aside.
  • 2. In the same pot, add onions and garlic. Cook until onions are translucent.
  • 3. Stir in tomato paste, thyme, salt, and pepper. Cook for another minute.
  • 4. Return beef to the pot. Add beef broth, carrots, potatoes, parsnips, and turnips. Bring to a boil.
  • 5. Reduce heat to low, cover, and simmer for 1.5 to 2 hours, or until beef and vegetables are tender.
  • 6. If the stew needs thickening, mix flour with a bit of water to make a slurry and stir into the stew. Cook for another 10 minutes.

Notes:

Feel free to add other root vegetables like rutabaga or sweet potatoes.

Nutrition value:

Calories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 5000IUVitamin C: 20mgCalcium: 80mgIron: 4mg

Keywords:

Keyword Beef Stew, Comfort Food, Root Vegetables
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