Beef And Butternut Squash Stew Recipe

A hearty and comforting stew perfect for chilly days.

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Prep Time 20 mins

Cook Time 1 hr

Total Time 1 hr 20 mins

Course Main Course

Cuisine American

Servings servings

Calories 350 kcal

Equipment

Large pot
Knife
Cutting board

Ingredients:

Main Ingredients

1 lb Beef Stew Meat
1 medium Butternut Squash peeled and cubed
1 large Onion chopped
2 cloves Garlic minced
4 cups Beef Broth
1 tsp Dried Thyme
1 tsp Salt
0.5 tsp Black Pepper

Instructions:

1. Heat a large pot over medium heat and brown the beef stew meat.
2. Add the chopped onion and minced garlic, cook until softened.
3. Stir in the beef broth, dried thyme, salt, and black pepper.
4. Add the cubed butternut squash and bring to a boil.
5. Reduce heat to low, cover, and simmer for about 45-60 minutes or until the beef and squash are tender.

Notes:

Serve hot with crusty bread for a complete meal.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 4gVitamin A: 10000IUVitamin C: 30mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Comfort Food, Stew

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