New England Stew Recipe

A hearty and comforting stew perfect for cold weather.

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Prep Time 20 mins

Cook Time 2 hrs

Total Time 2 hrs 20 mins

Course Main Course

Cuisine New England

Servings servings

Calories 350 kcal

Equipment

Large pot
Cutting board
Knife
Wooden Spoon

Ingredients:

Main Ingredients

2 lbs Beef Stew Meat cut into chunks
4 Carrots sliced
4 Potatoes diced
1 Onion chopped
4 cups Beef Broth
2 tbsp Tomato Paste
2 tsp Salt
1 tsp Black Pepper
2 tbsp Olive Oil
2 cloves Garlic minced

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add beef stew meat and cook until browned on all sides.
3. Add onions and garlic, cook until softened.
4. Stir in tomato paste, salt, and pepper.
5. Pour in beef broth, bring to a boil.
6. Reduce heat, cover, and simmer for 1.5 hours.
7. Add carrots and potatoes, cook for another 30 minutes or until tender.

Notes:

Serve hot with crusty bread.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 3000IUVitamin C: 20mgCalcium: 80mgIron: 4mg

Keywords:

Keyword Comfort Food, Stew

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