Dutch Oven Irish Stew Recipe

A hearty and traditional Irish stew made in a Dutch oven.

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Prep Time 20 mins

Cook Time 2 hrs

Total Time 2 hrs 20 mins

Course Main Course

Cuisine Irish

Servings servings

Calories 450 kcal

Equipment

Dutch Oven

Ingredients:

Main Ingredients

2 lbs Lamb shoulder, cut into chunks
4 Carrots, peeled and chopped
4 Potatoes, peeled and chopped
1 Large onion, chopped
3 cups Beef broth
2 tbsp Tomato paste
2 tsp Salt
1 tsp Black pepper
2 tbsp Olive oil

Instructions:

1. Heat the olive oil in a Dutch oven over medium-high heat.
2. Add the lamb chunks and brown on all sides.
3. Remove the lamb and set aside.
4. Add the onion to the Dutch oven and cook until softened.
5. Stir in the tomato paste and cook for another minute.
6. Return the lamb to the pot and add the carrots, potatoes, beef broth, salt, and pepper.
7. Bring to a boil, then reduce heat to low and simmer for 2 hours.
8. Serve hot and enjoy!

Notes:

Feel free to add other root vegetables like parsnips or turnips for extra flavor.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 5000IUVitamin C: 20mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Dutch Oven, Irish, Stew

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