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augason-farms-vegetable-stew-blend-recipe

Augason Farms Vegetable Stew Blend Recipe

A hearty vegetable stew using Augason Farms Vegetable Stew Blend.
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Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Large pot
  • Stirring Spoon

Ingredients:  

Main Ingredients

  • 2 cups Augason Farms Vegetable Stew Blend
  • 4 cups Water
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1 tbsp Olive Oil

Instructions: 

  • 1. Heat the olive oil in a large pot over medium heat.
  • 2. Add the Augason Farms Vegetable Stew Blend and stir for a couple of minutes.
  • 3. Pour in the water, add salt and pepper, and bring to a boil.
  • 4. Reduce heat and let it simmer for about 30 minutes, or until the vegetables are tender.
  • 5. Serve hot and enjoy!

Notes:

Feel free to add other spices or herbs to taste.

Nutrition value:

Calories: 150kcalCarbohydrates: 30gProtein: 5gFat: 4gSaturated Fat: 0.5gSodium: 600mgPotassium: 400mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Keywords:

Keyword Vegetable Stew
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