Go Back
Print
–
+
servings
US Customary
Metric
Moroccan Chicken Stew
A flavorful and hearty Moroccan chicken stew with spices and vegetables.
Print
Prep Time
20
mins
Cook Time
40
mins
Total Time
1
hr
Course
Main Course
Cuisine
Moroccan
Servings
4
servings
Calories
450
kcal
Equipment
Large pot
Wooden Spoon
Ingredients:
1x
2x
3x
Main Ingredients
1
kg
chicken thighs
boneless, skinless
2
tbsp
olive oil
1
onion
chopped
3
cloves
garlic
minced
2
tsp
ground cumin
1
tsp
ground cinnamon
1
tsp
ground ginger
1
tsp
paprika
400
g
canned tomatoes
diced
500
ml
chicken broth
2
carrots
sliced
1
zucchini
chopped
1
cup
chickpeas
cooked
1
tbsp
honey
to taste
salt and pepper
1/4
cup
fresh cilantro
chopped
Instructions:
1. Heat olive oil in a large pot over medium heat. Add the chopped onion and cook until translucent.
2. Add minced garlic, ground cumin, ground cinnamon, ground ginger, and paprika. Cook for another minute.
3. Add the chicken thighs and cook until browned on all sides.
4. Stir in the diced tomatoes, chicken broth, sliced carrots, and chopped zucchini. Bring to a boil, then reduce heat and simmer for 30 minutes.
5. Add the cooked chickpeas and honey. Season with salt and pepper to taste. Simmer for another 10 minutes.
6. Garnish with chopped fresh cilantro before serving.
Notes:
Serve with couscous or crusty bread.
Nutrition value:
Calories:
450
kcal
Carbohydrates:
35
g
Protein:
35
g
Fat:
20
g
Saturated Fat:
5
g
Cholesterol:
100
mg
Sodium:
800
mg
Potassium:
900
mg
Fiber:
8
g
Sugar:
10
g
Vitamin A:
500
IU
Vitamin C:
20
mg
Calcium:
100
mg
Iron:
4
mg
Keywords:
Keyword
Chicken, Stew
Tried this recipe?
Let us know
how it was!