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Pressure Cooker Turkey Chili Recipe
This Pressure Cooker Turkey Chili is a quick and hearty meal, perfect for a family dinner. It's packed with protein and fiber, making it both delicious and nutritious.
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Prep Time
15
mins
Cook Time
25
mins
Total Time
40
mins
Course
Main Course
Cuisine
American
Servings
6
servings
Calories
320
kcal
Equipment
Pressure Cooker
Ingredients:
1x
2x
3x
1
lb
ground turkey
1
onion, chopped
1
red bell pepper, chopped
2
cloves
garlic, minced
1
can (14 oz)
diced tomatoes
1
can (15 oz)
kidney beans, drained and rinsed
1
can (15 oz)
black beans, drained and rinsed
1
cup
chicken broth
2
tablespoons
chili powder
1
teaspoon
cumin
Salt and pepper to taste
Instructions:
Set the pressure cooker to sauté mode and brown the ground turkey.
Add the onion, bell pepper, and garlic, and cook until softened.
Stir in the diced tomatoes, kidney beans, black beans, chicken broth, chili powder, cumin, salt, and pepper.
Close the pressure cooker lid and set to high pressure for 10 minutes.
Once done, allow the pressure to release naturally for 10 minutes before quick releasing.
Serve hot and enjoy!
Nutrition value:
Calories:
320
kcal
Carbohydrates:
32
g
Protein:
25
g
Fat:
10
g
Saturated Fat:
2.5
g
Cholesterol:
60
mg
Sodium:
680
mg
Potassium:
800
mg
Fiber:
9
g
Sugar:
4
g
Vitamin A:
800
IU
Vitamin C:
30
mg
Calcium:
100
mg
Iron:
4
mg
Keywords:
Keyword
Healthy, Pressure Cooker, Turkey Chili
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