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instant-pot-beef-neck-bones-recipe

Instant Pot Beef Neck Bones Recipe

This Instant Pot Beef Neck Bones Recipe is a delicious and easy way to prepare tender and flavorful beef neck bones in just over an hour.
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Prep Time 10 mins
Cook Time 1 hr
Total Time 1 hr 10 mins
Course Main Course
Cuisine American
Servings 4 people
Calories 350 kcal

Equipment

  • Instant Pot

Ingredients:  

Main Ingredients

  • 2 lbs beef neck bones
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 cup beef broth
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika
  • 1 tsp dried thyme
  • 1 bay leaf

Instructions: 

  • Season the beef neck bones with salt, pepper, paprika, and thyme.
  • Turn on the Instant Pot and select the "Saute" function. Add some oil and brown the beef neck bones on all sides.
  • Add the chopped onion and garlic, sauté for 2-3 minutes.
  • Pour in the beef broth and add the bay leaf.
  • Close the Instant Pot lid, set the valve to sealing, and cook on high pressure for 60 minutes.
  • Once done, allow for a natural pressure release for 10 minutes before quick releasing the remaining pressure.
  • Serve the beef neck bones with the cooking liquid as a sauce.

Notes:

For extra flavor, you can add vegetables like carrots and potatoes to the Instant Pot before pressure cooking.

Nutrition value:

Calories: 350kcalCarbohydrates: 5gProtein: 25gFat: 25gSaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 400mgFiber: 1gSugar: 2gVitamin A: 100IUVitamin C: 5mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Beef Neck Bones, Instant Pot, Pressure Cooking
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