Instant Pot Ropa Vieja Recipe: A Classic Made Simple
This Instant Pot Ropa Vieja recipe simplifies the classic Cuban dish, making it quick and easy to prepare while retaining all the rich, savory flavors.
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Equipment
- Instant Pot
- Sauté Function
- Forks
Ingredients:
Main Ingredients
- 2 lbs flank steak
- 1 onion sliced
- 1 red bell pepper sliced
- 1 green bell pepper sliced
- 3 cloves garlic minced
- 14 oz crushed tomatoes 1 can
- 1 cup beef broth
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp oregano
- to taste Salt
- to taste Pepper
- 2 tbsp olive oil
Instructions:
- Season the flank steak with salt, pepper, cumin, paprika, and oregano.
- Set the Instant Pot to sauté mode and heat olive oil. Sear the steak on both sides until browned. Remove and set aside.
- Add onions, bell peppers, and garlic to the pot. Sauté until softened.
- Pour in crushed tomatoes and beef broth. Stir well.
- Return the steak to the pot. Close the lid and set to high pressure for 30 minutes.
- Once done, allow natural pressure release for 10 minutes, then quick release.
- Shred the steak using two forks. Serve the Ropa Vieja hot over rice.
Notes:
For an extra touch of authenticity, serve with black beans and fried plantains.
Nutrition value:
Calories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 6gCholesterol: 90mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 80mgIron: 4mg
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