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Instant Pot Carnivore Bone Broth Recipe
This Instant Pot Carnivore Bone Broth Recipe is a nutrient-dense and flavorful broth made from a mix of beef bones, perfect for a healthy and hearty meal.
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Prep Time
10
mins
Cook Time
2
hrs
Total Time
2
hrs
10
mins
Course
Soup
Cuisine
American
Servings
6
servings
Calories
100
kcal
Equipment
Instant Pot
Fine-mesh sieve
Ingredients:
1x
2x
3x
Main Ingredients
4
pounds
mixed beef bones
marrow, knuckle, and neck bones
1
onion
peeled and halved
2
carrots
roughly chopped
2
celery stalks
roughly chopped
4
cloves
garlic
smashed
2
bay leaves
1
tablespoon
apple cider vinegar
Salt and pepper
to taste
Water
to max fill line
Instructions:
Place all the ingredients in the Instant Pot.
Fill the pot with water until it reaches the max fill line.
Close the lid and set the Instant Pot to high pressure for 120 minutes.
Once the cooking time is up, allow the pressure to release naturally.
Carefully strain the broth through a fine mesh sieve.
Let the broth cool before storing it in the refrigerator or freezer.
Notes:
This bone broth can be stored in the refrigerator for up to 5 days or in the freezer for up to 3 months.
Nutrition value:
Calories:
100
kcal
Carbohydrates:
2
g
Protein:
15
g
Fat:
4
g
Saturated Fat:
1.5
g
Cholesterol:
50
mg
Sodium:
500
mg
Potassium:
200
mg
Sugar:
1
g
Vitamin C:
2
mg
Calcium:
30
mg
Iron:
2
mg
Keywords:
Keyword
Bone Broth, Carnivore, Instant Pot
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