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Instant Pot Veggie Delights: A Recipe Collection

This collection of veggie delights is perfect for a quick and healthy meal. Packed with nutrients and flavor, it's sure to please everyone at the table.
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Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Main Course
Cuisine Vegetarian
Servings 4 people
Calories 250 kcal

Equipment

  • Instant Pot

Ingredients:  

Main Ingredients

  • 1 cup diced carrots
  • 1 cup chopped broccoli
  • 1 cup sliced bell peppers
  • 1 cup diced zucchini
  • 1 can chickpeas, drained
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • to taste Salt and pepper

Instructions: 

  • Add olive oil to the Instant Pot and set it to sauté mode.
  • Add carrots, broccoli, bell peppers, zucchini, and chickpeas. Sauté for 3-4 minutes.
  • Add garlic powder, paprika, salt, and pepper. Stir well.
  • Close the lid, set the Instant Pot to manual high pressure for 5 minutes.
  • Once done, quick release the pressure and serve hot.

Notes:

This recipe is versatile and can be adjusted with your favorite vegetables. Feel free to experiment!

Nutrition value:

Calories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 1.5gSodium: 400mgPotassium: 600mgFiber: 9gSugar: 8gVitamin A: 500IUVitamin C: 60mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Healthy, Instant Pot, Vegetables
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