Instant Pot White Bean Soup Recipe

A hearty and delicious Instant Pot White Bean Soup that's perfect for a quick and healthy meal.

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Prep Time 15 mins

Cook Time 25 mins

Total Time 40 mins

Course Soup

Cuisine American

Servings servings

Calories 220 kcal

Equipment

Instant Pot
Immersion Blender

Ingredients:

Main Ingredients

1 tablespoon olive oil
1 onion, chopped
2 carrots, diced
2 celery stalks, diced
3 cloves garlic, minced
2 cans white beans, drained and rinsed
4 cups vegetable broth
1 teaspoon dried thyme
Salt and pepper to taste
Fresh parsley for garnish

Instructions:

Set the Instant Pot to sauté mode and heat the olive oil.
Add the onion, carrots, celery, and garlic. Sauté for 5 minutes until softened.
Add the white beans, vegetable broth, thyme, salt, and pepper.
Close the Instant Pot lid and set to high pressure for 10 minutes.
Once done, do a quick pressure release and carefully open the lid.
Use an immersion blender to partially blend the soup for a creamy texture.
Adjust seasoning if needed.
Serve hot, garnished with fresh parsley.

Notes:

This soup is perfect for meal prep and can be stored in the refrigerator for up to 5 days.

Nutrition value:

Calories: 220kcalCarbohydrates: 38gProtein: 10gFat: 3gSaturated Fat: 0.5gSodium: 700mgPotassium: 600mgFiber: 10gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 120mgIron: 4mg

Keywords:

Keyword Healthy, Instant Pot, White Bean Soup

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