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Instant Pot Cauliflower Recipe: Simple & Delicious

This Instant Pot Cauliflower recipe is a quick and easy way to prepare a healthy side dish. Perfect for busy weeknights!
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Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Side Dish
Cuisine American
Servings 4 people
Calories 50 kcal

Equipment

  • Instant Pot

Ingredients:  

Main Ingredients

  • 1 head cauliflower, cut into florets
  • 1 cup water
  • to taste Salt and pepper
  • optional Optional seasonings like garlic powder, paprika, or herbs

Instructions: 

  • Place the cauliflower florets in the Instant Pot.
  • Add 1 cup of water and season with salt and pepper.
  • Close the lid, set the valve to sealing, and cook on high pressure for 5 minutes.
  • Quick release the pressure and carefully open the lid.
  • Season with additional spices if desired and serve.

Notes:

This recipe is a great way to enjoy cauliflower in a quick and easy manner. Feel free to experiment with different seasonings to suit your taste.

Nutrition value:

Calories: 50kcalCarbohydrates: 10gProtein: 3gFat: 0.5gSodium: 30mgPotassium: 430mgFiber: 4gSugar: 4gVitamin C: 70mgCalcium: 40mgIron: 1mg

Keywords:

Keyword Cauliflower, Healthy, Instant Pot, Quick
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