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Vegan Instant Pot Recipe Favorites
This Vegan Instant Pot Recipe is a quick and nutritious meal, perfect for a healthy dinner. It combines quinoa, black beans, corn, and red bell pepper with flavorful spices, all cooked to perfection in an Instant Pot.
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Prep Time
10
mins
Cook Time
20
mins
Total Time
30
mins
Course
Main Course
Cuisine
Vegan
Servings
4
people
Calories
320
kcal
Equipment
Instant Pot
Ingredients:
1x
2x
3x
Main Ingredients
1
cup
quinoa
rinsed
2
cups
vegetable broth
1
can
black beans
drained and rinsed
1
cup
corn kernels
1
red bell pepper
diced
1
teaspoon
cumin
1
teaspoon
chili powder
Salt and pepper
to taste
Fresh cilantro
for garnish
Instructions:
Rinse the quinoa under cold water.
In the Instant Pot, combine quinoa, vegetable broth, black beans, corn, red bell pepper, cumin, chili powder, salt, and pepper.
Close the lid and set the Instant Pot to high pressure for 1 minute.
Once done, allow for a natural pressure release for 10 minutes, then do a quick release.
Fluff the quinoa mixture with a fork and serve garnished with fresh cilantro.
Notes:
This recipe is perfect for a quick and healthy meal. Feel free to add other vegetables or spices to suit your taste.
Nutrition value:
Calories:
320
kcal
Carbohydrates:
60
g
Protein:
12
g
Fat:
3
g
Sodium:
700
mg
Potassium:
600
mg
Fiber:
10
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
45
mg
Calcium:
80
mg
Iron:
4
mg
Keywords:
Keyword
Healthy, Instant Pot, Vegan
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