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Instant Pot Farro Recipe: Simple & Nutritious

This Instant Pot Farro recipe is a quick and nutritious dish that can be prepared in just 15 minutes. Perfect as a side dish or a base for salads and bowls.
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Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Side Dish
Cuisine American
Servings 4 people
Calories 200 kcal

Equipment

  • Instant Pot
  • Fork

Ingredients:  

Main Ingredients

  • 1 cup farro
  • 2 cups water or vegetable broth
  • to taste Salt

Instructions: 

  • Rinse the farro under cold water.
  • In the Instant Pot, combine the farro, water or broth, and a pinch of salt.
  • Close the lid, set the valve to sealing, and cook on high pressure for 10 minutes.
  • Allow for a natural pressure release for 5 minutes, then do a quick release.
  • Fluff the farro with a fork and serve as desired.

Notes:

For added flavor, consider adding herbs or spices to the cooking liquid.

Nutrition value:

Calories: 200kcalCarbohydrates: 40gProtein: 7gFat: 1gSodium: 5mgPotassium: 150mgFiber: 7gCalcium: 20mgIron: 2mg

Keywords:

Keyword Farro, Healthy, Instant Pot
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