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instant-pot-chickpea-curry-recipe

Instant Pot Chickpea Curry Recipe

This Instant Pot Chickpea Curry is a quick and easy recipe that is perfect for a weeknight dinner. It's packed with flavor and can be served over rice for a complete meal.
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine Indian
Servings 4 people
Calories 380 kcal

Equipment

  • Instant Pot
  • Knife
  • Cutting board
  • Spatula

Ingredients:  

Main Ingredients

  • 2 cans chickpeas drained and rinsed
  • 1 onion chopped
  • 3 cloves garlic minced
  • 1 tablespoon curry powder
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1 can diced tomatoes
  • 1 can coconut milk
  • to taste salt and pepper
  • for garnish fresh cilantro

Instructions: 

  • Set the Instant Pot to sauté mode and add some oil.
  • Sauté the onion and garlic until fragrant.
  • Add the curry powder, cumin, and turmeric, and cook for another minute.
  • Add the chickpeas, diced tomatoes, and coconut milk. Stir to combine.
  • Close the Instant Pot and set it to high pressure for 10 minutes.
  • Once done, do a quick release and season with salt and pepper.
  • Serve the chickpea curry over rice and garnish with fresh cilantro.

Notes:

This recipe is perfect for a quick and healthy meal. You can adjust the spices to your taste and add more vegetables if you like.

Nutrition value:

Calories: 380kcalCarbohydrates: 45gProtein: 12gFat: 18gSaturated Fat: 14gSodium: 680mgPotassium: 650mgFiber: 12gSugar: 8gVitamin A: 200IUVitamin C: 15mgCalcium: 120mgIron: 5mg

Keywords:

Keyword Chickpea Curry, Instant Pot, Vegetarian
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