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Stovetop Dal Recipe: No Pressure Cooker Needed
This stovetop dal recipe is a simple and delicious way to enjoy a classic Indian dish without the need for a pressure cooker. Perfect for a quick and healthy meal.
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Prep Time
10
mins
Cook Time
30
mins
Total Time
40
mins
Course
Main Course
Cuisine
Indian
Servings
4
people
Calories
250
kcal
Equipment
Large pot
Stirring Spoon
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
1
cup
red lentils
4
cups
water
1
onion, chopped
2
cloves
garlic, minced
1
inch
piece of ginger, grated
1
teaspoon
turmeric
1
teaspoon
cumin
1
teaspoon
coriander
Salt to taste
Fresh cilantro for garnish
Instructions:
Rinse the lentils under cold water until the water runs clear.
In a large pot, combine the lentils, water, onion, garlic, ginger, turmeric, cumin, and coriander.
Bring to a boil, then reduce heat and simmer for 30 minutes, stirring occasionally.
Add salt to taste.
Serve hot, garnished with fresh cilantro.
Notes:
This recipe is perfect for a quick and healthy meal. You can adjust the spices to your taste.
Nutrition value:
Calories:
250
kcal
Carbohydrates:
45
g
Protein:
15
g
Fat:
1
g
Sodium:
300
mg
Potassium:
600
mg
Fiber:
15
g
Sugar:
2
g
Vitamin A:
100
IU
Vitamin C:
5
mg
Calcium:
50
mg
Iron:
4
mg
Keywords:
Keyword
Dal, Lentils, Vegan, Vegetarian
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