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Instant Pot Pongal Recipe: Traditional Taste Simplified
This Instant Pot Pongal recipe simplifies the traditional South Indian dish, making it quick and easy to prepare while retaining its authentic flavors.
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Prep Time
10
mins
Cook Time
20
mins
Total Time
30
mins
Course
Main Course
Cuisine
South Indian
Servings
4
people
Calories
350
kcal
Equipment
Instant Pot
Pan
Ingredients:
1x
2x
3x
Main Ingredients
1
cup
rice
0.5
cup
split yellow mung beans (moong dal)
4
cups
water
1
teaspoon
cumin seeds
1
teaspoon
black pepper
1
inch
ginger, grated
10-12
pieces
cashew nuts
2
tablespoons
ghee (clarified butter)
Salt to taste
Fresh cilantro for garnish
Instructions:
Rinse the rice and mung beans together until the water runs clear.
In the Instant Pot, add the rice, mung beans, water, cumin seeds, black pepper, ginger, and salt. Close the lid and set the valve to sealing.
Pressure cook on high for 10 minutes. Allow natural pressure release for 10 minutes, then manually release any remaining pressure.
In a separate pan, heat ghee and roast the cashew nuts until golden brown.
Open the Instant Pot and give the Pongal a good stir. Add more water if you prefer a thinner consistency.
Serve the Pongal hot, topped with roasted cashews and fresh cilantro.
Notes:
Enjoy this traditional South Indian dish with a side of coconut chutney or sambar for a complete meal.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
60
g
Protein:
10
g
Fat:
7
g
Saturated Fat:
3
g
Cholesterol:
10
mg
Sodium:
500
mg
Potassium:
300
mg
Fiber:
5
g
Sugar:
1
g
Vitamin A:
100
IU
Vitamin C:
5
mg
Calcium:
50
mg
Iron:
3
mg
Keywords:
Keyword
Instant Pot, Pongal, Traditional
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