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valentines-day-surf-and-turf-salad-recipe

Valentine's Day Surf and Turf Salad Recipe

This Valentine's Day Surf and Turf Salad combines the rich flavors of filet mignon and shrimp with fresh salad greens, cherry tomatoes, red onion, and blue cheese, all tossed in a balsamic vinaigrette. It's a perfect romantic meal for two!
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Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Main Course, Salad
Cuisine American
Servings 2 people
Calories 450 kcal

Equipment

  • Grill or Grill Pan
  • Large bowl
  • Knife

Ingredients:  

Main Ingredients

  • 4 oz filet mignon
  • 6 large shrimp, peeled and deveined
  • 4 cups mixed salad greens
  • 1/2 cup cherry tomatoes, halved
  • 1/4 red onion thinly sliced
  • 1/4 cup crumbled blue cheese
  • 2 tablespoons balsamic vinaigrette
  • to taste Salt and pepper

Instructions: 

  • Season the filet mignon and shrimp with salt and pepper.
  • Heat a grill or grill pan over medium-high heat. Grill the filet mignon for 4-5 minutes per side for medium-rare, and the shrimp for 2-3 minutes per side until pink and opaque.
  • Let the meat rest for a few minutes before slicing the filet mignon thinly.
  • In a large bowl, toss the salad greens, cherry tomatoes, red onion, and blue cheese with balsamic vinaigrette.
  • Divide the salad onto two plates and top with the sliced filet mignon and grilled shrimp.
  • Serve immediately and enjoy your Valentine's Day Surf and Turf Salad!

Notes:

This recipe is perfect for a romantic dinner. Adjust the seasoning to your preference and enjoy!

Nutrition value:

Calories: 450kcalCarbohydrates: 12gProtein: 32gFat: 30gSaturated Fat: 10gCholesterol: 120mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 4mg

Keywords:

Keyword Salad, Surf and Turf, Valentine's Day
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