Weight Watchers Instant Pot Recipes for Healthy Eating
This Weight Watchers Instant Pot recipe is perfect for healthy eating. It features boneless, skinless chicken breasts cooked with a variety of vegetables and seasoned with oregano and basil. Serve over pasta or rice and sprinkle with Parmesan cheese for a delicious meal.
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Equipment
- Instant Pot
Ingredients:
Main Ingredients
- 1 lb boneless, skinless chicken breasts
- 1 cup low-sodium chicken broth
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 can (14 oz) diced tomatoes
- 1 cup sliced zucchini
- 1 cup sliced bell peppers
- 1/2 cup grated Parmesan cheese
Instructions:
- Place chicken breasts in the Instant Pot.
- Add chicken broth, onion, garlic, oregano, basil, salt, pepper, and diced tomatoes.
- Close the lid and set the Instant Pot to manual high pressure for 10 minutes.
- Once done, do a quick release and open the lid.
- Add zucchini and bell peppers, close the lid, and cook on manual high pressure for an additional 5 minutes.
- Release the pressure and open the lid.
- Shred the chicken using two forks.
- Serve the chicken and vegetables over cooked pasta or rice.
- Sprinkle with Parmesan cheese before serving.
Notes:
This recipe is great for a quick and healthy meal. Adjust the vegetables based on your preference.
Nutrition value:
Calories: 280kcalCarbohydrates: 12gProtein: 30gFat: 10gSaturated Fat: 4gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 3mg
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