Go Back
–+ servings
keto-pumpkin-swirl-instant-pot-brownies-recipe

Keto Pumpkin Swirl Instant Pot Brownies Recipe

Delicious keto-friendly pumpkin swirl brownies made in an Instant Pot. Perfect for a low-carb dessert option!
Print Pin This
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Dessert
Cuisine American
Servings 12 servings
Calories 150 kcal

Equipment

  • Instant Pot

Ingredients:  

Main Ingredients

  • 1 cup almond flour
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup granulated erythritol
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 3 large eggs
  • 1/2 cup pumpkin puree
  • 1/4 cup melted butter
  • 1 teaspoon vanilla extract
  • 1/4 cup sugar-free chocolate chips melted

Instructions: 

  • In a bowl, mix almond flour, cocoa powder, erythritol, salt, and baking powder.
  • In another bowl, whisk eggs, pumpkin puree, melted butter, and vanilla extract.
  • Combine wet and dry ingredients until smooth.
  • Pour the batter into a greased pan.
  • Melt chocolate chips and swirl into the batter.
  • Cover the pan with foil and place it on a trivet in the Instant Pot with 1 cup of water.
  • Cook on high pressure for 25 minutes, then do a quick release.
  • Let it cool before slicing and serving.

Notes:

Let the brownies cool completely before slicing to ensure they hold their shape.

Nutrition value:

Calories: 150kcalCarbohydrates: 6gProtein: 5gFat: 12gSaturated Fat: 3gCholesterol: 60mgSodium: 90mgPotassium: 120mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 40mgIron: 2mg

Keywords:

Keyword Brownies, Instant Pot, Keto, Pumpkin
Tried this recipe?Let us know how it was!