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Greek Moussaka Recipe - Home Pressure Cooking
This Greek Moussaka recipe is a delicious and hearty dish made with layers of eggplant, ground lamb, and a creamy béchamel sauce. Perfect for a family dinner or special occasion.
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Prep Time
30
mins
Cook Time
1
hr
Total Time
1
hr
30
mins
Course
Main Course
Cuisine
Greek
Servings
6
servings
Calories
420
kcal
Equipment
Skillet
Saucepan
Baking Dish
Ingredients:
1x
2x
3x
Main Ingredients
2
large
eggplants
1
lb
ground lamb
1
onion, chopped
3
cloves
garlic, minced
1
can
diced tomatoes
1/2
cup
red wine
1
tsp
cinnamon
1/2
tsp
nutmeg
Salt and pepper to taste
1/4
cup
butter
1/4
cup
all-purpose flour
2
cups
milk
1/4
cup
grated Parmesan cheese
1
egg
Instructions:
Preheat oven to 375°F (190°C).
Slice eggplants, sprinkle with salt, and let sit for 30 minutes to remove bitterness. Rinse and pat dry.
In a skillet, brown ground lamb with onion and garlic. Add tomatoes, wine, cinnamon, nutmeg, salt, and pepper. Simmer for 20 minutes.
In a saucepan, melt butter, stir in flour, then gradually whisk in milk until thickened. Remove from heat, stir in Parmesan and egg.
Layer eggplant slices in a greased baking dish, top with meat sauce, repeat layers, ending with eggplant. Pour milk mixture over the top.
Bake for 45 minutes until golden brown and bubbly. Let rest for 15 minutes before serving.
Notes:
For a vegetarian version, you can substitute the ground lamb with a plant-based meat alternative.
Nutrition value:
Calories:
420
kcal
Carbohydrates:
20
g
Protein:
25
g
Fat:
25
g
Saturated Fat:
12
g
Cholesterol:
110
mg
Sodium:
450
mg
Potassium:
800
mg
Fiber:
5
g
Sugar:
8
g
Vitamin A:
500
IU
Vitamin C:
15
mg
Calcium:
250
mg
Iron:
3
mg
Keywords:
Keyword
Eggplant, Greek, Lamb, Moussaka
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