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swiss-steak-recipe-for-your-pressure-cooker

Swiss Steak Recipe for Your Pressure Cooker

This Swiss Steak recipe is perfect for your pressure cooker, offering a delicious and tender meal in just an hour.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 380 kcal

Equipment

  • Pressure Cooker

Ingredients:  

Main Ingredients

  • 1.5 pounds round steak
  • 0.25 cup all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons vegetable oil
  • 1 onion, sliced
  • 1 green bell pepper, sliced
  • 1 can diced tomatoes (14.5 oz)
  • 1 cup beef broth

Instructions: 

  • Cut the round steak into serving-size pieces.
  • In a shallow dish, mix the flour, salt, pepper, and paprika. Dredge the steak pieces in the flour mixture.
  • Heat the vegetable oil in the pressure cooker on sauté mode. Brown the steak pieces on both sides.
  • Add the onion and bell pepper slices to the pressure cooker.
  • Pour in the diced tomatoes and beef broth.
  • Close the pressure cooker lid and cook on high pressure for 25 minutes.
  • Allow the pressure to release naturally for 10 minutes before doing a quick release.
  • Serve the Swiss steak with the vegetables and sauce over mashed potatoes or rice.

Nutrition value:

Calories: 380kcalCarbohydrates: 12gProtein: 32gFat: 22gSaturated Fat: 6gCholesterol: 90mgSodium: 820mgPotassium: 680mgFiber: 2gSugar: 4gVitamin A: 200IUVitamin C: 45mgCalcium: 60mgIron: 4mg

Keywords:

Keyword Pressure Cooker, Swiss Steak
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