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Air Fryer Calamari and Seafood Sauce Recipe
This delicious air fryer calamari recipe is quick and easy to prepare, served with a tangy seafood sauce for dipping.
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Prep Time
15
mins
Cook Time
10
mins
Total Time
25
mins
Course
Appetizer
Cuisine
Seafood
Servings
4
people
Calories
320
kcal
Equipment
Air Fryer
Ingredients:
1x
2x
3x
Calamari
1
pound
calamari rings
1/2
cup
all-purpose flour
1
teaspoon
salt
1/2
teaspoon
pepper
1/2
teaspoon
garlic powder
to taste
cooking spray
Seafood Sauce
1/2
cup
mayonnaise
2
tablespoons
ketchup
1
tablespoon
lemon juice
1
teaspoon
Worcestershire sauce
1/2
teaspoon
hot sauce
to taste
salt and pepper
Instructions:
Preheat the air fryer to 400°F (200°C).
In a bowl, mix the flour, salt, pepper, and garlic powder.
Coat the calamari rings in the flour mixture.
Place the coated calamari rings in the air fryer basket in a single layer.
Lightly spray the calamari with cooking spray.
Air fry for 8-10 minutes, shaking the basket halfway through cooking.
In a small bowl, mix all the seafood sauce ingredients together.
Serve the air-fried calamari with the seafood sauce for dipping.
Notes:
Remember to shake the basket halfway through cooking for even crispiness.
Nutrition value:
Calories:
320
kcal
Carbohydrates:
25
g
Protein:
15
g
Fat:
18
g
Saturated Fat:
2.5
g
Cholesterol:
250
mg
Sodium:
800
mg
Potassium:
300
mg
Fiber:
1
g
Sugar:
2
g
Vitamin A:
100
IU
Vitamin C:
10
mg
Calcium:
50
mg
Iron:
2
mg
Keywords:
Keyword
Air Fryer, Calamari, Seafood Sauce
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