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instant-pot-butternut-squash-soup-recipe

Instant Pot Butternut Squash Soup Recipe

This Instant Pot Butternut Squash Soup is a quick and easy recipe that's perfect for a cozy meal. It's creamy, flavorful, and can be made in just 25 minutes.
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Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Soup
Cuisine American
Servings 4 servings
Calories 180 kcal

Equipment

  • Instant Pot

Ingredients:  

Main Ingredients

  • 1 medium butternut squash peeled, seeded, and cubed
  • 1 onion chopped
  • 2 cloves garlic minced
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • Salt and pepper to taste
  • 1/2 cup heavy cream optional
  • Fresh parsley for garnish

Instructions: 

  • Place butternut squash, onion, garlic, vegetable broth, cumin, cinnamon, salt, and pepper in the Instant Pot.
  • Close the lid, set the valve to sealing, and cook on high pressure for 10 minutes.
  • Quick release the pressure, then carefully open the lid.
  • Use an immersion blender to blend the soup until smooth.
  • Stir in the heavy cream if using.
  • Serve hot, garnished with fresh parsley.

Notes:

You can adjust the seasoning according to your taste. For a vegan version, skip the heavy cream or use a plant-based alternative.

Nutrition value:

Calories: 180kcalCarbohydrates: 30gProtein: 3gFat: 7gSaturated Fat: 4gCholesterol: 20mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 8gVitamin A: 2000IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Keywords:

Keyword Butternut Squash, Easy Recipe, Instant Pot, Soup
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