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weight-watchers-white-bean-chicken-chili-in-the-instant-pot-recipe

Weight Watchers White Bean Chicken Chili in the Instant Pot Recipe

This Weight Watchers White Bean Chicken Chili is a delicious and healthy meal that's easy to prepare in the Instant Pot. Perfect for a quick weeknight dinner!
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Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Main Course
Cuisine American
Servings 6 servings
Calories 280 kcal

Equipment

  • Instant Pot
  • Knife
  • Cutting board
  • Measuring Cups
  • Measuring Spoons

Ingredients:  

Main Ingredients

  • 1 pound boneless, skinless chicken breasts diced
  • 1 onion chopped
  • 2 cloves garlic minced
  • 2 cans white beans drained and rinsed
  • 1 can diced green chilies
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 0.5 teaspoon chili powder
  • 4 cups chicken broth
  • Salt and pepper to taste

Optional Toppings

  • shredded cheese
  • sour cream
  • cilantro

Instructions: 

  • Set the Instant Pot to sauté mode and cook the chicken until browned.
  • Add the onion and garlic, sauté for a few minutes until softened.
  • Stir in the white beans, green chilies, cumin, oregano, chili powder, chicken broth, salt, and pepper.
  • Close the Instant Pot lid, set to high pressure for 10 minutes.
  • Once done, do a quick pressure release.
  • Serve hot with optional toppings.

Notes:

This recipe is perfect for those following the Weight Watchers program. Adjust the toppings to keep it within your points budget.

Nutrition value:

Calories: 280kcalCarbohydrates: 32gProtein: 28gFat: 4gSaturated Fat: 1gCholesterol: 60mgSodium: 800mgPotassium: 700mgFiber: 8gSugar: 2gVitamin A: 200IUVitamin C: 10mgCalcium: 100mgIron: 4mg

Keywords:

Keyword Instant Pot, Weight Watchers, White Bean Chicken Chili
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