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pumpkin-keto-bites-in-the-ninja-foodi-recipe

Pumpkin Keto Bites in the Ninja Foodi Recipe

These Pumpkin Keto Bites are a delicious and healthy treat, perfect for those following a keto diet. Made in the Ninja Foodi, they are quick and easy to prepare.
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Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Dessert
Cuisine American
Servings 12 servings
Calories 78 kcal

Equipment

  • Ninja Foodi
  • Mixing bowl
  • Mini Muffin Tin

Ingredients:  

Main Ingredients

  • 1 cup almond flour
  • 1/2 cup pumpkin puree
  • 1/4 cup erythritol (or preferred sweetener)
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 egg
  • 1/2 teaspoon vanilla extract

Instructions: 

  • Preheat the Ninja Foodi to 350°F (180°C).
  • In a mixing bowl, combine almond flour, pumpkin puree, erythritol, pumpkin pie spice, baking powder, salt, egg, and vanilla extract. Mix until well combined.
  • Scoop the batter into a greased mini muffin tin, filling each cup about 3/4 full.
  • Place the muffin tin in the Ninja Foodi and bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
  • Allow the pumpkin keto bites to cool before serving.

Notes:

These bites are perfect for a quick snack or a healthy dessert option. Store them in an airtight container for up to a week.

Nutrition value:

Calories: 78kcalCarbohydrates: 4gProtein: 3gFat: 6gSaturated Fat: 0.5gCholesterol: 16mgSodium: 67mgPotassium: 94mgFiber: 2gSugar: 1gVitamin A: 238IUVitamin C: 1mgCalcium: 41mgIron: 1mg

Keywords:

Keyword Keto, Ninja Foodi, Pumpkin
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