The Ultimate Eggplant Lasagna Recipe to Satisfy Your Pasta Cravings
This eggplant lasagna is a delicious and healthy alternative to traditional lasagna. It features layers of roasted eggplant, marinara sauce, and a blend of cheeses, making it a satisfying dish for pasta lovers.
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Equipment
- Oven
- Baking Dish
- Bowl
- Knife
- Cutting board
- Foil
Ingredients:
Ingredients
- 2 large eggplants sliced thinly
- 2 cups marinara sauce
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 0.5 cup grated Parmesan cheese
- 2 cloves garlic minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Olive oil
Instructions:
- Preheat the oven to 375°F (190°C).
- Brush the eggplant slices with olive oil and season with salt and pepper. Roast in the oven for 15-20 minutes until tender.
- In a bowl, mix the ricotta cheese, garlic, oregano, basil, salt, and pepper.
- In a baking dish, spread a layer of marinara sauce, followed by a layer of roasted eggplant slices.
- Spread half of the ricotta mixture over the eggplant, then sprinkle with mozzarella and Parmesan cheese.
- Repeat the layers - marinara sauce, eggplant, ricotta mixture, and cheeses.
- Cover the dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 15 minutes until bubbly and golden.
- Let it rest for 10 minutes before serving.
Notes:
You can add more vegetables like spinach or mushrooms for extra flavor. This dish can be made ahead and stored in the refrigerator for up to 3 days.
Nutrition value:
Calories: 320kcalCarbohydrates: 20gProtein: 15gFat: 20gSaturated Fat: 10gCholesterol: 50mgSodium: 700mgPotassium: 500mgFiber: 5gSugar: 8gVitamin A: 800IUVitamin C: 15mgCalcium: 300mgIron: 2mg
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