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Let me tell you about my favorite zucchini stew. This hearty, comforting dish bursts with fresh flavors and warms you from inside out. I stumbled upon this recipe during a summer glut of garden zucchini, desperately seeking new ways to use my bumper crop. Now, it's become a family staple year-round. Packed with veggies and herbs, this stew's simplicity belies its rich taste. Best part? It's ready in under an hour, perfect for busy weeknights or lazy weekends. Trust me, you'll want seconds!
Ingredients for Zucchini Stew
- Zucchini: Zucchini adds a mild flavor and a satisfying texture to the stew, making it hearty and nutritious.
- Onion: Onion provides a savory base flavor to the stew, enhancing the overall taste and aroma of the dish.
- Garlic: Garlic adds a robust and aromatic flavor to the stew, elevating its taste profile with a hint of pungency.
- Diced tomatoes: Diced tomatoes bring a rich and tangy flavor to the stew, adding depth and a touch of sweetness.
- Vegetable broth: Vegetable broth infuses the stew with a savory and umami-rich taste, enhancing the overall depth of flavors.
- Dried oregano: Dried oregano contributes a warm and earthy flavor to the stew, complementing the other ingredients beautifully.
- Dried basil: Dried basil imparts a fresh and herbaceous taste to the stew, adding a burst of aromatic flavor.
Read more: Zucchini Chickpea Stew Recipe
Essential Tools for Making This Stew
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Knife: Needed for slicing the zucchini and chopping the onion and garlic.
- Cutting board: Provides a stable surface for chopping and slicing the vegetables.
Zucchini Stew
Equipment
- Large pot
- Cutting board
- Knife
Ingredients:
Main Ingredients
- 2 medium Zucchini sliced
- 1 medium Onion chopped
- 2 cloves Garlic minced
- 1 can Diced Tomatoes (14.5 oz)
- 2 cups Vegetable Broth
- 1 tsp Dried Oregano
- 1 tsp Dried Basil
- to taste Salt and Pepper
Read more: Beef Stew With Zucchini Recipe
Instructions:
- 1. Heat a large pot over medium heat and add a bit of oil.
- 2. Add the chopped onion and cook until translucent, about 5 minutes.
- 3. Add the minced garlic and cook for another minute.
- 4. Add the sliced zucchini and cook for about 5 minutes, until it starts to soften.
- 5. Pour in the diced tomatoes and vegetable broth. Stir in the oregano and basil.
- 6. Bring the stew to a boil, then reduce the heat and let it simmer for 20 minutes.
- 7. Season with salt and pepper to taste before serving.
Notes:
Nutrition value:
Keywords:
Read more: Zucchini Relish Recipe
Can You Make Zucchini Stew Ahead of Time?
Make Ahead Instructions
- You can make the zucchini stew ahead of time and store it in the refrigerator for up to 3 days.
- Reheat on the stovetop over low heat, adding a splash of water or broth if needed to thin it out.
Freezing Instructions
- Allow the stew to cool completely before transferring it to airtight containers or freezer bags.
- Freeze for up to 3 months.
- Thaw overnight in the refrigerator before reheating on the stovetop.
Zucchini stew is a versatile dish that can be easily customized by adding other vegetables like bell peppers or mushrooms to enhance the flavor and texture.
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