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This Zucchini Rice Casserole is a delightful way to use up those extra zucchinis from the garden. It's cheesy, comforting, and perfect for a family dinner. The combination of shredded zucchini, cooked rice, and cheddar cheese creates a creamy texture that's hard to resist. Plus, it's super easy to throw together. Just mix, bake, and enjoy!
What You Will Need
What you will need to make zucchini rice casserole
- Cooked rice: Provides a hearty base, absorbing flavors and adding texture to the casserole.
- Shredded zucchini: Adds moisture, nutrients, and a subtle flavor, blending well with other ingredients.
- Shredded cheddar cheese: Melts into the dish, offering a creamy, tangy taste that complements the zucchini.
- Grated parmesan cheese: Enhances the flavor with a salty, nutty profile, adding depth to the casserole.
- Chopped onion: Brings a mild sweetness and a bit of crunch, balancing the dish.
- Minced garlic: Infuses the casserole with a robust, aromatic flavor, enhancing the overall taste.
- Beaten eggs: Binds the ingredients together, ensuring the casserole holds its shape.
- Milk: Adds creaminess and helps blend the flavors, making the dish rich and smooth.
Tools and Instruments Required
What tools/instruments will be needed to make Zucchini Rice Casserole Recipe
- Mixing bowl: Essential for combining all ingredients evenly, ensuring a well-mixed casserole.
- Grater: Needed to shred the zucchini finely, which helps it blend smoothly into the casserole.
- Whisk: Useful for beating the eggs and milk together, creating a uniform mixture.
- Baking dish: Holds the casserole mixture while baking, giving it shape and structure.
- Oven: Cooks the casserole thoroughly, ensuring it’s set and golden on top.
Zucchini Rice Casserole Recipe
A delicious and easy-to-make casserole combining rice, zucchini, and cheese.
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Ingredients:
Main Ingredients
- 2 cups cooked rice
- 2 medium zucchinis, shredded
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 2 eggs, beaten
- 1/2 cup milk
- Salt and pepper to taste
Instructions:
- Preheat oven to 350°F (175°C).
- In a large bowl, combine cooked rice, shredded zucchini, cheddar cheese, Parmesan cheese, onion, and garlic.
- In a separate bowl, whisk together eggs, milk, salt, and pepper.
- Pour the egg mixture over the rice mixture and stir until well combined.
- Transfer the mixture to a greased baking dish.
- Bake for 45 minutes, or until the top is golden and the casserole is set.
Notes:
Great for a family dinner or potluck!
Read more: Zucchini Noodle Casserole Recipe
Nutrition value:
Calories: 250kcalCarbohydrates: 20gProtein: 12gFat: 14gSaturated Fat: 7gCholesterol: 100mgSodium: 400mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 300IUVitamin C: 20mgCalcium: 200mgIron: 1.5mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Tips
Make Ahead Instructions
- Prepare the casserole as directed but don't bake.
- Cover tightly with plastic wrap or foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from fridge and let sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Assemble the casserole but skip baking.
- Wrap tightly with plastic wrap, then cover with foil.
- Freeze for up to 3 months.
- To bake, thaw in the fridge overnight.
- Let sit at room temperature for 30 minutes before baking.
- Bake as directed.
Adding a pinch of nutmeg to the mixture can enhance the flavor of the zucchini rice casserole by giving it a subtle, warm undertone.
Frequently Asked Questions
FAQ:
Can I use brown rice instead of white rice?
Yes, brown rice works well, but it might add a slightly nuttier flavor.
Can I make this casserole ahead of time?
Absolutely, you can prepare it a day in advance and bake it when ready.
What other cheeses can I use?
You can substitute with mozzarella, Monterey Jack, or even a mix of your favorites.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
Can I add meat to this recipe?
Sure, cooked chicken or ground beef can be added for extra protein.
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