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This Zucchini Rice Casserole is a delightful way to use up those extra zucchinis from the garden. It's cheesy, comforting, and perfect for a family dinner. The combination of shredded zucchini, cooked rice, and cheddar cheese creates a creamy texture that's hard to resist. Plus, it's super easy to throw together. Just mix, bake, and enjoy!
What You Will Need
Read more: Cheesy Zucchini Casserole Recipe
What you will need to make zucchini rice casserole
- Cooked rice: Provides a hearty base, absorbing flavors and adding texture to the casserole.
- Shredded zucchini: Adds moisture, nutrients, and a subtle flavor, blending well with other ingredients.
- Shredded cheddar cheese: Melts into the dish, offering a creamy, tangy taste that complements the zucchini.
- Grated parmesan cheese: Enhances the flavor with a salty, nutty profile, adding depth to the casserole.
- Chopped onion: Brings a mild sweetness and a bit of crunch, balancing the dish.
- Minced garlic: Infuses the casserole with a robust, aromatic flavor, enhancing the overall taste.
- Beaten eggs: Binds the ingredients together, ensuring the casserole holds its shape.
- Milk: Adds creaminess and helps blend the flavors, making the dish rich and smooth.
Tools and Instruments Required
What tools/instruments will be needed to make Zucchini Rice Casserole Recipe
- Mixing bowl: Essential for combining all ingredients evenly, ensuring a well-mixed casserole.
- Grater: Needed to shred the zucchini finely, which helps it blend smoothly into the casserole.
- Whisk: Useful for beating the eggs and milk together, creating a uniform mixture.
- Baking dish: Holds the casserole mixture while baking, giving it shape and structure.
- Oven: Cooks the casserole thoroughly, ensuring it’s set and golden on top.
Zucchini Rice Casserole Recipe
A delicious and easy-to-make casserole combining rice, zucchini, and cheese.
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Equipment
- Baking Dish
- Large bowl
- Whisk
Ingredients:
Main Ingredients
- 2 cups cooked rice
- 2 medium zucchinis, shredded
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 2 eggs, beaten
- 1/2 cup milk
- Salt and pepper to taste
Instructions:
- Preheat oven to 350°F (175°C).
- In a large bowl, combine cooked rice, shredded zucchini, cheddar cheese, Parmesan cheese, onion, and garlic.
- In a separate bowl, whisk together eggs, milk, salt, and pepper.
- Pour the egg mixture over the rice mixture and stir until well combined.
- Transfer the mixture to a greased baking dish.
- Bake for 45 minutes, or until the top is golden and the casserole is set.
Notes:
Great for a family dinner or potluck!
Read more: Zucchini Cheese Casserole Recipe
Nutrition value:
Calories: 250kcalCarbohydrates: 20gProtein: 12gFat: 14gSaturated Fat: 7gCholesterol: 100mgSodium: 400mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 300IUVitamin C: 20mgCalcium: 200mgIron: 1.5mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Tips
Make Ahead Instructions
- Prepare the casserole as directed but don't bake.
- Cover tightly with plastic wrap or foil.
- Store in the fridge for up to 24 hours.
- When ready to bake, remove from fridge and let sit at room temperature for 30 minutes.
- Bake as directed.
Freezing Instructions
- Assemble the casserole but skip baking.
- Wrap tightly with plastic wrap, then cover with foil.
- Freeze for up to 3 months.
- To bake, thaw in the fridge overnight.
- Let sit at room temperature for 30 minutes before baking.
- Bake as directed.
Adding a pinch of nutmeg to the mixture can enhance the flavor of the zucchini rice casserole by giving it a subtle, warm undertone.
Frequently Asked Questions
FAQ:
Can I use brown rice instead of white rice?
Yes, brown rice works well, but it might add a slightly nuttier flavor.
Can I make this casserole ahead of time?
Absolutely, you can prepare it a day in advance and bake it when ready.
What other cheeses can I use?
You can substitute with mozzarella, Monterey Jack, or even a mix of your favorites.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
Can I add meat to this recipe?
Sure, cooked chicken or ground beef can be added for extra protein.
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