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Zippy’s Hawaiian Stew Recipe Zippy’s Hawaiian Stew Recipe

Recipe

Zippy’s Hawaiian Stew Recipe

Written by: Emily Smith

This hearty Hawaiian stew, packed with tender beef, carrots, and potatoes, is simmered to perfection in a savory broth. It's comfort food that warms the soul and brings island vibes to your kitchen.

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Folks, I've got a real treat for you today - Zippy's Hawaiian Stew! This hearty dish brings island flavors right to your kitchen. I stumbled upon this gem during my travels and couldn't wait to recreate it at home. Trust me, once you smell those savory aromas wafting through your house, you'll be hooked. Rich beef, tender vegetables, all swimming in a flavorful broth - what's not to love? Let's dive into this comforting meal that'll transport you straight to Hawaii with every bite!

Ingredients for Zippy's Hawaiian Stew

  • Beef stew meat: Adds hearty flavor and texture to the stew, providing a rich and savory base for the dish.
  • Carrots: Bring natural sweetness and vibrant color to the stew, adding a nutritious element and enhancing the overall flavor profile.
  • Potatoes: Offer a comforting and filling component to the stew, contributing to its heartiness and providing a satisfying texture.
  • Onion: Adds depth of flavor and aroma to the stew, enhancing the savory notes and creating a well-rounded taste experience.
  • Garlic: Infuses the stew with a robust and aromatic flavor, elevating the overall taste profile and adding a delicious complexity.
  • Beef broth: Provides a rich and savory liquid base for the stew, enhancing the meaty flavors and creating a delicious broth.
  • Soy sauce: Adds a savory umami flavor to the stew, enhancing the overall taste and providing a depth of richness.

Essential Tools for Making This Delicious Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Knife: Needed for chopping the vegetables and meat to the desired size for the stew.
zippys-hawaiian-stew-recipe

Zippy's Hawaiian Stew Recipe

A delicious Hawaiian stew that's perfect for any occasion.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Hawaiian
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Beef Stew Meat
  • 2 cups Carrots, chopped
  • 2 cups Potatoes, chopped
  • 1 cup Onion, chopped
  • 3 cloves Garlic, minced
  • 4 cups Beef Broth
  • 2 tbsp Soy Sauce
  • 1 tsp Salt
  • 1 tsp Black Pepper

Instructions: 

  • 1. In a large pot, brown the beef stew meat over medium heat.
  • 2. Add the chopped onions and garlic, and cook until they are softened.
  • 3. Pour in the beef broth, soy sauce, salt, and black pepper. Bring to a boil.
  • 4. Add the chopped carrots and potatoes. Reduce heat and simmer for 30-40 minutes, or until the vegetables are tender.
  • 5. Serve hot and enjoy!

Notes:

This stew is great served with rice or bread.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Comfort Food, Hawaiian, Stew
Tried this recipe?Let us know how it was!

Tips for Making Zippy's Hawaiian Stew Ahead of Time

Make Ahead Instructions

  • Prepare the stew as directed, but do not cook the vegetables fully.
  • Let the stew cool completely, then store it in an airtight container in the refrigerator for up to 2 days.
  • When ready to serve, reheat the stew on the stovetop, add the vegetables, and simmer until they are tender.

Freezing Instructions

  • Cool the stew completely before freezing.
  • Transfer the stew to a freezer-safe container, leaving some space for expansion.
  • Label the container with the date and store in the freezer for up to 3 months.
  • To serve, thaw the stew in the refrigerator overnight, then reheat on the stovetop until heated through.

Adding a splash of pineapple juice to this stew can give it a subtle sweetness and a tropical twist.

Common Questions About Preparing This Island Favorite

FAQ:
Can I use a different type of meat for this stew?
Yes, you can substitute beef stew meat with chicken, pork, or even tofu for a different flavor profile.
Can I add other vegetables to this stew?
Absolutely! Feel free to customize this stew by adding vegetables like bell peppers, celery, or peas.
How can I make this stew spicier?
To add some heat to this stew, you can include red pepper flakes, diced jalapeños, or a splash of hot sauce.
Can I make this stew in a slow cooker?
Yes, you can easily adapt this recipe for a slow cooker by browning the meat and sautéing the vegetables before transferring everything to the slow cooker to simmer.
Is this stew freezer-friendly?
Yes, this stew freezes well. Allow it to cool completely before transferring it to airtight containers or freezer bags for storage.

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