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I stumbled upon this yam stew recipe during a chilly autumn evening, craving something hearty and comforting. Let me tell you, it's become my go-to dish for cozy nights in. Rich, flavorful, and surprisingly simple to whip up, this stew combines tender yams with aromatic spices that'll warm you from inside out. Perfect for vegetarians or anyone looking to shake up their dinner routine. Trust me, once you try this, you'll wonder how you lived without it. Ready to dive into a bowl of pure comfort?
Ingredients for Delicious Yam Stew
- Yams: Sweet and hearty, yams add a comforting flavor and texture to the stew, making it a satisfying meal.
- Onion: Onions provide a savory base and depth of flavor to the stew, enhancing its overall taste profile.
- Garlic: Garlic adds a pungent and aromatic element to the stew, elevating its overall taste and complexity.
- Olive oil: Olive oil helps sauté the vegetables and yams, adding richness and depth to the stew's flavor.
- Diced tomatoes: Diced tomatoes bring a tangy sweetness and acidity to the stew, balancing out the richness of the yams.
- Vegetable broth: Vegetable broth infuses the stew with savory umami notes and adds depth to the overall flavor profile.
- Paprika: Paprika lends a smoky and slightly spicy flavor to the stew, enhancing its overall taste and adding depth.
- Dried thyme: Dried thyme contributes an earthy and herbaceous flavor to the stew, complementing the other ingredients beautifully.
Read more: Yam And Kontomire Stew Recipe
Essential Tools for Making This Stew
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Chef's knife: Needed for chopping the onions and garlic and cubing the yams.
Yam Stew Recipe
Equipment
- Large pot
- Wooden Spoon
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 2 lbs Yams peeled and cubed
- 1 large Onion chopped
- 2 cloves Garlic minced
- 1 tbsp Olive Oil
- 1 can Diced Tomatoes 14.5 oz
- 2 cups Vegetable Broth
- 1 tsp Salt to taste
- 1/2 tsp Black Pepper to taste
- 1 tsp Paprika
- 1 tsp Thyme dried
Read more: Yams Casserole Recipe
Instructions:
- 1. Heat olive oil in a large pot over medium heat.
- 2. Add chopped onions and minced garlic, sauté until onions are translucent.
- 3. Add cubed yams, diced tomatoes, and vegetable broth. Stir to combine.
- 4. Season with salt, black pepper, paprika, and thyme. Bring to a boil.
- 5. Reduce heat to low, cover, and simmer for 45 minutes or until yams are tender.
- 6. Serve hot and enjoy!
Notes:
Nutrition value:
Keywords:
Read more: Candied Yams Casserole Recipe
Can You Make Yam Stew Ahead of Time?
Make Ahead Instructions
- Prepare the yam stew as directed in the recipe.
- Let the stew cool to room temperature.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Allow the yam stew to cool completely.
- Transfer the stew to a freezer-safe container or resealable bags.
- Label with the date and store in the freezer for up to 3 months.
Yams are a great source of vitamin C, which can help boost your immune system and keep you healthy.
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