(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for HomePressureCooking.com, at no extra cost. Learn more)
Craving that classic Big Mac flavor but sticking to Whole30? This Whole30 Big Mac Casserole is your answer. Packed with seasoned ground beef, crunchy pickles, fresh lettuce, and a tangy sauce, it’s a healthier twist on a fast-food favorite. Perfect for meal prep or a family dinner, this dish brings all the nostalgic flavors without the guilt. Let’s dive in!
Whole30 Big Mac Casserole Recipe
Ingredients:
- 1 lb ground beef
- 1 cup diced onions
- 1 cup diced pickles
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 cup Whole30 compliant mayonnaise
- 1 tbsp mustard
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1 tsp black pepper
Instructions:
- Preheat your oven to 350°F (175°C).
- In a skillet over medium heat, cook the ground beef and diced onions until the beef is browned and the onions are translucent.
- Drain any excess fat from the skillet.
- In a large bowl, mix the cooked beef and onions with the diced pickles, shredded lettuce, and diced tomatoes.
- In a separate bowl, whisk together the mayonnaise, mustard, garlic powder, onion powder, salt, and black pepper.
- Pour the sauce over the beef mixture and stir until everything is well combined.
- Transfer the mixture to a baking dish and spread it out evenly.
- Bake in the preheated oven for 20-25 minutes, until heated through and slightly browned on top.
- Let the casserole cool for a few minutes before serving.
What You Will Need for This Recipe
Read more: Whole30 Enchilada Casserole Recipe
What you will need to make Whole30 Big Mac Casserole Recipe
- Ground beef: Provides the hearty, savory base, mimicking the classic Big Mac flavor without the bun.
- Diced onions: Adds sweetness and depth, balancing the richness of the beef.
- Diced pickles: Brings tanginess and crunch, essential for that Big Mac taste.
- Shredded lettuce: Adds freshness and a slight crunch, lightening up the dish.
- Diced tomatoes: Provides juiciness and a burst of color, enhancing the overall flavor.
- Whole30 compliant mayonnaise: Creates a creamy, rich sauce that ties all the ingredients together.
- Mustard: Adds a sharp, tangy kick, complementing the mayonnaise and beef.
- Garlic powder: Infuses a subtle, aromatic flavor, enhancing the overall taste.
- Onion powder: Adds a concentrated onion flavor, boosting the dish's savory profile.
Essential Tools and Instruments
What tools/instruments will be needed to make Whole30 Big Mac Casserole Recipe
- Skillet: Essential for browning ground beef and onions, ensuring even cooking and flavor development.
- Large bowl: Necessary for combining cooked beef mixture with other ingredients, making sure everything is well mixed.
- Whisk: Useful for blending the sauce ingredients smoothly, ensuring a consistent texture.
- Baking dish: Required for baking the casserole, providing an even cooking surface.
- Oven: Needed to bake the casserole, ensuring it is heated through and slightly browned on top.
Whole30 Big Mac Casserole Recipe
A healthier take on the classic Big Mac, perfect for those following the Whole30 diet.
Print
Jump to comment
Pin This
Ingredients:
Main Ingredients
- 1 lb Ground Beef
- 1 cup Diced Onions
- 1 cup Diced Pickles
- 1 cup Shredded Lettuce
- 1 cup Diced Tomatoes
- 1 cup Whole30 Compliant Mayonnaise
- 1 tbsp Mustard
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Salt
- 1 tsp Black Pepper
Instructions:
- Preheat your oven to 350°F (175°C).
- In a skillet over medium heat, cook the ground beef and diced onions until the beef is browned and the onions are translucent.
- Drain any excess fat from the skillet.
- In a large bowl, mix the cooked beef and onions with the diced pickles, shredded lettuce, and diced tomatoes.
- In a separate bowl, whisk together the mayonnaise, mustard, garlic powder, onion powder, salt, and black pepper.
- Pour the sauce over the beef mixture and stir until everything is well combined.
- Transfer the mixture to a baking dish and spread it out evenly.
- Bake in the preheated oven for 20-25 minutes, until heated through and slightly browned on top.
- Let the casserole cool for a few minutes before serving.
Notes:
This Whole30 Big Mac Casserole is a healthier version of the classic fast-food favorite, perfect for meal prep or a family dinner.
Read more: Instant Pot Big Mac Attack Recipe
Nutrition value:
Calories: 350kcalCarbohydrates: 10gProtein: 20gFat: 25gSaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 3mg
Keywords:
Tried this recipe?Let us know how it was!
Make Ahead and Freezing Tips
Make Ahead Instructions
- Cook the ground beef and onions, then let them cool.
- Mix the beef with pickles, lettuce, and tomatoes.
- Prepare the sauce and combine it with the beef mixture.
- Store the mixture in an airtight container in the fridge for up to 2 days.
- When ready to bake, transfer to a baking dish and follow the baking instructions.
Freezing Instructions
- Cook the ground beef and onions, then let them cool.
- Mix the beef with pickles, lettuce, and tomatoes.
- Prepare the sauce and combine it with the beef mixture.
- Transfer the mixture to a freezer-safe container or bag.
- Label with the date and freeze for up to 3 months.
- Thaw in the fridge overnight before baking.
- Follow the baking instructions once thawed.
For a fun twist, try adding a layer of sweet potato slices at the bottom of the casserole dish before adding the beef mixture. It adds a subtle sweetness and extra texture.
Frequently Asked Questions
FAQ:
Can I use ground turkey instead of beef?
Yes, ground turkey works well as a substitute.
Is this casserole freezer-friendly?
Absolutely, just make sure to store it in an airtight container.
Can I add cheese to this recipe?
If you're not strictly following Whole30, feel free to add cheese.
How long does it keep in the fridge?
It stays good for up to 4 days when refrigerated.
What can I serve with this casserole?
A side salad or roasted veggies pair nicely.
0 thoughts on “Whole30 Big Mac Casserole Recipe”