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Vegetarian Enchilada Casserole Recipe Vegetarian Enchilada Casserole Recipe

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Vegetarian Enchilada Casserole Recipe

I whip up a hearty Vegetarian Enchilada Casserole with black beans, corn, salsa, tortillas, and cheddar cheese. It’s baked to perfection, cheesy, and packed with flavor. Perfect for a cozy dinner!

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If you're craving something hearty yet meat-free, this Vegetarian Enchilada Casserole is your answer. Layers of corn tortillas, black beans, corn, and salsa come together with gooey cheddar cheese to create a dish that's both comforting and satisfying. Perfect for a weeknight dinner or a potluck, this casserole is easy to make and sure to please everyone at the table.

The name of the recipe: Vegetarian Enchilada Casserole Recipe

Ingredients:

  • 2 cups cooked black beans
  • 2 cups frozen or fresh corn
  • 1 cup salsa
  • 8 pieces corn tortillas
  • 2 cups shredded cheddar cheese

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine black beans, corn, and salsa.
  3. Layer 4 tortillas on the bottom of a baking dish.
  4. Spread half of the bean mixture over the tortillas.
  5. Sprinkle half of the shredded cheese over the bean mixture.
  6. Repeat the layers with the remaining tortillas, bean mixture, and cheese.
  7. Bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.
  8. Let it cool for a few minutes before serving.

What You Will Need

What you will need to make Vegetarian Enchilada Casserole

  • Cooked black beans: Adds protein and a hearty texture, making the casserole filling and nutritious.
  • Frozen or fresh corn: Provides a sweet crunch, balancing the savory flavors of the dish.
  • Salsa: Brings a zesty, tangy flavor, tying all the ingredients together.
  • Corn tortillas: Forms the base layers, giving structure and a traditional enchilada taste.
  • Shredded cheddar cheese: Melts into a gooey, delicious topping, adding richness and flavor.

Tools and Instruments Needed

What tools/instruments will be needed to make Vegetarian Enchilada Casserole Recipe

  • Mixing bowl: Essential for combining black beans, corn, and salsa evenly.
  • Baking dish: Needed to layer tortillas, bean mixture, and cheese for baking.
  • Oven: Required to bake the casserole until cheese melts and bubbles.
  • Spatula: Useful for spreading the bean mixture and cheese layers evenly.
vegetarian-enchilada-casserole-recipe

Vegetarian Enchilada Casserole Recipe

A delicious and easy vegetarian enchilada casserole that's perfect for weeknight dinners.
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Prep Time 20 mins
Cook Time 30 mins
Total Time 50 mins
Course Main Course
Cuisine Mexican
Servings 6 servings
Calories 350 kcal

Equipment

  • Baking Dish
  • Mixing bowl
  • Spoon

Ingredients:  

Main Ingredients

  • 2 cups Black Beans cooked
  • 2 cups Corn frozen or fresh
  • 1 cup Salsa
  • 8 pieces Corn Tortillas
  • 2 cups Cheddar Cheese shredded

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a mixing bowl, combine black beans, corn, and salsa.
  • Layer 4 tortillas on the bottom of a baking dish.
  • Spread half of the bean mixture over the tortillas.
  • Sprinkle half of the shredded cheese over the bean mixture.
  • Repeat the layers with the remaining tortillas, bean mixture, and cheese.
  • Bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.
  • Let it cool for a few minutes before serving.

Notes:

You can add other vegetables like bell peppers or zucchini for extra flavor.

Nutrition value:

Calories: 350kcalCarbohydrates: 45gProtein: 15gFat: 12gSaturated Fat: 6gCholesterol: 30mgSodium: 600mgPotassium: 500mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Casserole, Enchilada, Vegetarian
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  • Prepare the casserole as directed but don't bake it.
  • Cover tightly with plastic wrap or aluminum foil.
  • Store in the fridge for up to 24 hours.
  • When ready to bake, remove from the fridge and let it sit at room temperature for 15 minutes.
  • Bake as directed.

Freezing Instructions

  • Assemble the casserole but skip baking.
  • Wrap tightly with plastic wrap, then cover with aluminum foil.
  • Label with the date and freeze for up to 3 months.
  • To bake, thaw in the fridge overnight.
  • Remove wrapping, let it sit at room temperature for 15 minutes, then bake as directed.

Using corn tortillas instead of flour tortillas in this Vegetarian Enchilada Casserole not only makes it gluten-free but also adds a more authentic Mexican flavor.

Frequently Asked Questions

FAQ:
Can I use flour tortillas instead of corn tortillas?
Yes, but corn tortillas give a more authentic flavor.
Can I add other vegetables?
Absolutely! Bell peppers, onions, and zucchini work well.
How do I store leftovers?
Keep them in an airtight container in the fridge for up to 3 days.
Can I make this casserole ahead of time?
Yes, assemble it, cover, and refrigerate. Bake when ready.
Is this recipe gluten-free?
It is if you use gluten-free corn tortillas and check other ingredients.

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